To help ensure a safe, relaxing, and enjoyable experience for everyone, please take a moment to read our sauna rules and health & safety guidelines before your session. By following these recommendations, you can make the most of your visit while helping us maintain a comfortable environment for all guests.

1. Using the Sauna is on your own risk

2. Please bring a heat-proof water bottle to stay hydrated

3. Please bring a towel to sit on in the Sauna

4. Swimwear is required

5. No phones allowed in the Sauna

6. Be aware of hot surfaces and slippery floor

7. Respect others and use water wisely

8. A cold plunge in the ocean is on your own risk as well as beach access